Therapy Worksheet Builder
Create and customize professional therapy worksheets
All About Me Assessment
Personal background and self-discovery worksheet
Description
A self-exploration worksheet encouraging clients to delve into their personal background, values, and aspirations. This tool fosters self-awareness and provides a foundation for meaningful therapeutic work.
How and Why to Use This Worksheet
Use this worksheet to reflect on their strengths, identify areas for growth, and articulate their goals. It’s a practical starting point for building insight and setting intentions for therapy.
Available Templates
Clinical Assessments
Standardized assessment tools and intake forms
Cognitive Behavioral Therapy
Evidence-based CBT worksheets and exercises
Art Therapy
Creative expression and art-based interventions
Music Therapy
Musical interventions and emotional expression through sound
Couples Therapy
Relationship enhancement and communication exercises
Exposure Therapy
Graduated exposure and anxiety management tools
Therapeutic Goals
Goal-setting and progress tracking worksheets