Therapy Worksheet Builder
Create and customize professional therapy worksheets
CBT Thought Record
Track and analyze thought patterns
Description
A structured template for identifying and challenging negative thought patterns, helping clients develop healthier cognitive habits.
How and Why to Use This Worksheet
Use this worksheet to document specific situations, their thoughts, and emotional responses. By pinpointing cognitive distortions, they learn to replace them with more constructive and positive thinking.
Available Templates
Clinical Assessments
Standardized assessment tools and intake forms
Cognitive Behavioral Therapy
Evidence-based CBT worksheets and exercises
Art Therapy
Creative expression and art-based interventions
Music Therapy
Musical interventions and emotional expression through sound
Couples Therapy
Relationship enhancement and communication exercises
Exposure Therapy
Graduated exposure and anxiety management tools
Therapeutic Goals
Goal-setting and progress tracking worksheets