Therapy Worksheet Builder

Create and customize professional therapy worksheets

Clinical Focus Areas

CBT Thought Record

Track and analyze thought patterns

Description

A structured template for identifying and challenging negative thought patterns, helping clients develop healthier cognitive habits.

How and Why to Use This Worksheet

Use this worksheet to document specific situations, their thoughts, and emotional responses. By pinpointing cognitive distortions, they learn to replace them with more constructive and positive thinking.

Available Templates

Music Therapy

Musical interventions and emotional expression through sound

Couples Therapy

Relationship enhancement and communication exercises

Exposure Therapy

Graduated exposure and anxiety management tools

Therapeutic Goals

Goal-setting and progress tracking worksheets