Therapy Worksheet Builder

Create and customize professional therapy worksheets

Clinical Focus Areas

Music and Mood Journal

Explore emotional connections through music

Description

A reflective journal that explores the emotional impact of music, helping clients understand its role in their mood and well-being.

How and Why to Use This Worksheet

Use this journal to analyze songs that evoke specific emotions and build playlists to support their mental health. This process can serve as an effective tool for self-care and stress management.

Available Templates

Music Therapy

Musical interventions and emotional expression through sound

Couples Therapy

Relationship enhancement and communication exercises

Exposure Therapy

Graduated exposure and anxiety management tools

Therapeutic Goals

Goal-setting and progress tracking worksheets